Upcoming Events

  • FREE  irest® Yoga Nidra
    Multiple Dates
    Thu., Jan. 20
    Join Julie online for a deeply relaxing and healing meditation to enjoy lying down, or comfortably seated.
  • Alberta Retreat: Revitalize & Reconnect
    Fri., Mar. 11
    cozy up into log cabins in the foothills
    We don't have to travel far to come home to essential vitality, connection and clarity. Safely gather for this intimate retreat to restore, reconnect and let your essence shine through. Scroll down for details and pricing. Register by emailing Julie@bodymindease.com