Julie Seibt works with movement, stillness and breath to help her clients discover a refreshing sense of ease.
Ease of body emerges from reduced pain, improved stability, flexibility, mobility and strength. Ease of mind arises as we learn to respond with clarity to thoughts and emotions, rather than react habitually to our conditioned mind. In the arena of your breath, you will learn to maximize efficiency and listen for guidance from your body, on and off the yoga mat.
It is with great respect that Julie works, lives and plays in Canmore, Alberta on Treaty 7 Territory, the traditional territory of the Stoney Nakoda, Blackfoot Nations, Tsuut'ina Nation and zone 3 Metis.
Julie's credentials include:
IAYT certified Yoga Therapist (International Association of Yoga Therapists)
IRI Certified iRest Teacher® (www.irest.org)
Teaching faculty member at Trauma Informed Yoga Psychology School
Certified Yoga Therapist (2013, Functional Synergy)
Anahata Yoga Teacher Certification (Anne Douglas, 2006)
Certified Restorative Yoga teacher (Andrea Peloso)
Teacher's training in Yin Yoga with Sarah Powers.
Julie studies mindfulness under Steven Smith and Michele McDonald, teaching movement classes to support a meditation practice at their Vipassana Retreats in Thailand and Hawaii since 2010. As an Asian Bio-Energetic Therapist & Master Reiki Teacher, Julie brings a holistic, compassionate and mindful approach to well being.
Julie’s passion is to inspire others to listen to their inner wisdom as they journey down the path to optimal wellness in each stage of life and through all conditions.
Your personal religion, spiritual beliefs, non-belief and philosophies are welcome.