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Fri, Oct 02


Location is TBD

iRest® Yoga Nidra Level 2 Training

Covid considerations are being assessed. Please postpone booking until further notice.

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iRest® Yoga Nidra Level 2 Training
iRest® Yoga Nidra Level 2 Training

Time & Location

Oct 02, 2020, 8:30 a.m. MDT – Oct 05, 2020, 4:00 p.m. MDT

Location is TBD

About the Event


The iRest Level 2 Training is designed to provide you with a deeper understanding of the principles underlying the theory, practice and delivery of iRest Yoga Nidra Meditation. You will develop and refine your personal practice and delivery of iRest to groups and individuals both in public and professional settings. Level 2 Trainings offer CE** hours for YA, PSY, MFT, LCSW, RN. Please see event details for specific CE hours and offerings. 



Teacher: Anne Douglas

Host: Body Mind Ease Therapeutic Yoga, Julie Seibt



$1,720 CAD (+ 5% GST) – Early Bird Pricing*

$1,835 CAD (+ 5% GST) – Regular Pricing

(*Must register by 02Aug19 to receive the Early Bird Pricing)



Banff Park Lodge 

222 Lynx StBanff, AB 

T1L 1K5, Canada

See map: Google Maps



Reservations for a discounted group room rate at Banff Park Lodge can be made by one of the following methods:

  • Email to with the conference or event details
  • By Phone at 1-800-661-9266 (toll-free) or 1-403-762-4433 for international callers
  • Important:  Please use your Group ID # (32970) to receive the special pricing.                                                                        

Banff hotels are in strong demand year round. We recommend you book early to ensure availability. 

NOTE:  Cut-off for booking rooms at the block rate is September 2, 2020.


If you are looking to save accommodation costs and would like to share a room at the Banff Park Lodge, check in with us before booking your room to see if we have someone looking to room share. Please email registration assistant who will do her best to match you up with another particpant of the same gender. You will then work out financial and other details directly with that person.  NOTE:  We only provide this service for rooms booked at the Banff Park Lodge. 



Banff Park Lodge guests receive a 15% discount on the Banff Airporter for shuttle service between Calgary International Airport (YYC) and the Banff Park Lodge.

To receive the discount simply click on, proceed through the reservation and type bpl in the Apply Promotional Code section on the final payment page.


See for venue location and directions.



  • Approximately 30 Continuing Education (CE) hours
  • This event is non-residential


iRest Yoga Nidra Level 1 Training


Level 2 Learning Objectives Receive advanced training in teaching iRest Meditation to groups and individuals. Deepen your personal practice of iRest. Participate in advanced group lectures and peer discussion groups. Learn how to become script independent for both group and dyad practices. Understand the teacher-student relationship, teaching issues and ethical considerations. Receive advanced iRest experiential group and one-on-one practice sessions. Enhance your understanding of the historical context and the path of meditation in which iRest is embedded. Learn Eastern and Western psycho-spiritual views and neuroscience that inform iRest and the path of meditation. Learn about evidence-based research showing the efficacy of iRest with different populations.


Following the Level 2 Training, you will: -Join a global community of teachers teaching iRest in yoga studios, sleep clinics, rehabilitation and healthcare facilities, hospitals, hospice, prisons, universities, schools, as well as in private practice. Be able to list yourself on the IRI website as an iRest Level 2 Teacher. Be able to access our “Teacher Resources” and our “Teachers Community Network” (TCN) for further personal and professional support. Be recommended by IRI to people seeking iRest teachers in their local area. Understand how to engage in iRest research where you live. -Audit Level 2 Trainings at reduced rates. -Ability to be an assistant at Introductory, Level 1 and Level 2 workshops, trainings and retreats, depending on openings. 


PLEASE NOTE: In order to receive a certificate of attendance designating you as an iRest Level 2 Teacher you must arrive on time every day and attend all training sessions. 



Thursday Oct 2 - Saturday Oct 4 8:30AM - 6:00PM (*registration from 7:30-8:15AM on Thursday Oct 2) 

Sunday Oct 5 8:30AM - 4:00PM 



$1720 earlybird through August 2, 2020; $1835 full fee begins August 3, 2020. This does not include the locat tax, gst, of 5%. Fees Include a comprehensive manual (which you will insert into your Level 1 binder. Please bring the binder to your L2 training) and a Level 2 Training audio download. International pricing may vary. 


About the Trainer, Anne Douglas, Banff, AB, Canada

-iRest Senior Teacher Trainer -iRest Certification Supervisor -iRest Senior Retreat Leader -IRI Director of Trainers -IRI Board of Directors, past member 


Anne is the creator of the "iRest Daily" 14 Day Meditation Program. She has been studying with Richard Miller since 1996 and has served on the Board of Directors at the Integrative Restoration Institute. She has actively participated in the development of the Integrative Restoration ~ iRest Yoga Nidra Trainings. Anne had the privilege to be the first person to attain iRest Certification and serves as a Senior Retreat Leader and iRest Teacher Trainer and Supervisor for trainees in the certification process. She has an area of expertise in therapeutic settings which includes dyads, customizing a practice and working with insomnia and difficult emotions or beliefs. 


Anne is a certified, professional level (500 hour) Kripalu Yoga Teacher, a Phoenix Rising Yoga Therapist, and Holistic Lifestyle Coach. She draws upon these skills to facilitate classes, private coaching, personal growth workshops and teacher trainings in her home town of Banff, in the Canadian Rocky Mountains. 


Anne feels that she has arrived "home" in these exquisite non dual teachings and the wonderful community that is blossoming within the Integrative Restoration Institute. Her own experience of inner peace and deep joy that has arisen from the practices has inspired her to share them with the world. 



iRest Program for Healing PTSD (Book


iRest Meditation: Restorative Practices for Health, Resiliency, and Well-Being (6CD Set)



iRest Daily Meditation Companion on computers and all mobile devices) Anne Douglas When Self Falls Away online course Richard Miller, PhD (A special 20% discount is included) Integrative Restoration—iRest: The Principles and Practice of Yoga Nidra Set) iRest at Ease with Richard Miller (CD or Mp3) or iRest at Ease with Kelly Boys (CD or Mp3) Resting in Stillness (CD or Mp3) 


View the complete listing of upcoming iRest Trainings and Retreats


CEs Approximately 30 CE hours* will be available for YA, IAYT, PSY, MFT, LCSW, RN. 


Information on Continuing Education Credit for Health Professionals 

CE credits for psychologists are provided by the Spiritual Competency Resource Center (SCRC) which is co-sponsoring this program. The Spiritual Competency Resource Center is approved by the American Psychological Association to sponsor continuing education for psychologists. The Spiritual Competency Resource Center maintains responsibility for this program and its content. 


California Board of Behavioral Sciences accepts CE credits for LCSW, LPCC, LEP, and LMFT license renewal for programs offered by approved sponsors of CE by the American Psychological Association. 


LCSWs, MFTs, and other mental health professionals from states other than California need to check with their state licensing board as to whether or not they accept programs offered by approved sponsors of CE by the American Psychological Association. 


SCRC is approved by the California Board of Registered Nursing (BRN Provider CEP16887) for licensed nurses in California. 

Attendees requesting Professional CE who live outside of California are responsible for contacting their home state or province licensing organizations to see if there is reciprocity. iRest Institute is not responsible for the decision of licensing boards that lie outside the state of California. 


For questions about receiving your Certificate of Attendance, contact the iRest Institute at <>. For questions about CE, visit contact David Lukoff, PhD at<>. 



If you have previously completed an iRest Level 2 teacher training you may audit this event at a cost of $600 (manual not included, $100 manual fee paid to IRI if needed) Please contact [list Host name and contact information] to register as an auditing participant. 



To find out more about the Integrative Restoration Institute, please visit



  • Early Bird Pricing

    Includes 5%, or $86 GST (local tax) Pay in full by 02Aug20 to qualify for early bird pricing.

    Sale ended
  • Regular Pricing

    Includes 5% GST $91.75 (local tax)

    Sale ended
  • Reserve with deposit only

    This non-refundable deposit will secure your space. Balance is due August 2, 2020 to qualify for early-bird pricing.

    Sale ended



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