Receive 3-4 monthly meditations.
Explore yoga tutorials & videos influenced by the community.
Enjoy live broadcasts and the opportunity for one-on-one coaching.
BODY MIND EASE
Tutorials, online workshops and live video meetings
Growing library of yoga practice sessions of varying lengths
New iRest guided meditation practices posted each month
Enjoy the support of other members
Personal answers to your questions
Opportunity for one-on-one coaching
Helping you do more of what you love, longer into life.
STRESS RELIEF FOR BUSY PEOPLE
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Listen to Julie's meditations (with over 1 million listens) for sleep, easing anxiety, and more for FREE and browse Simple Habits library of 2,000+ meditations to help you overcome any life challenge.
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