Guiding you to innate ease of body, mind, and spirit, through therapeutic yoga and meditation.

MEMBERSHIP BENEFITS

GUIDED MEDITATIONS

Receive 3-4 monthly meditations.

TUTORIALS

Explore yoga tutorials & videos influenced by the community.

COACHING

Enjoy live broadcasts and the opportunity for one-on-one coaching.

$19/month

BODY MIND EASE

MEMBERSHIP

  • Tutorials, online workshops and live video meetings

  • Growing library of yoga practice sessions of varying lengths

  • New iRest guided meditation practices posted each month

  • Enjoy the support of other members

  • Personal answers to your questions

  • Live Broadcasts

  • Opportunity for one-on-one coaching

  • Monthly surprises

 

Helping you do more of what you love, longer into life.

EXPLORE

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for free!

STRESS RELIEF FOR BUSY PEOPLE

Join Julie and thousands of others on

SIMPLE HABIT

Listen to Julie's meditations (with over 1 million listens) for sleep, easing anxiety, and more for FREE and browse Simple Habits library of 2,000+ meditations to help you overcome any life challenge.

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