Julie's yoga cultivates loving-kindness, compassion, joy and equanimity. The jungle and fellow students complete the embrace. I was able to slow down and be present.
Working with Julie through her compassionate teachings of both iRest yoga nidra as well as bodysensing is something I look forward to every week that has transformed my yoga practice. I work with Julie mostly through FaceTime sessions, as we live in two different countries. Distance can't separate her powerful work with me.
Dear Julie- It's a pleasure to let you know how working with you virtually through FaceTime has made a real difference in helping create a balance in my life. Through your healing work, you provide a real means of maintaining a path of self discovery from our virtual communications. the distance and nature of the online communication provides a certain safety, to say nothing of the convenience, where one feels more at ease to express true feelings, resulting in exposing many truths, aka 'aha moments' .
I am grateful for the mindful movement because it is such a great way to be in the body.
Julie has brought my body back to life! I love the subtle engagement and relaxation of each mindful moment, of blissful breath, wondrous stretch and newfound body joy!