Group Gentle Yoga Classes

Drop in Yoga class with Julie in CanadaEase into yoga, whether this is the first time you've unrolled a yoga mat, or you are an accomplished yogi. Flexibility is not required, a willingness to rest your mind and feel into your body is.

Julie draws from her diverse background of yoga styles for a class that encourages each person to listen to their body's inner wisdom. A balance of  movement, stillness, and supportive breathing bring lightness, energy and a feeling of spaciousness to students. Ease doesn't mean easy, it is simple moving without creating extra tension. No two classes are the same, as Julie draws from the needs of the group.

Is it for Me?Check out the schedule for regular and pre-registerd classes, or contact Julie to arrange a private or small group class.

Classes are generally held here:

Gaia Clinic & Gaia Yoga
Mountaineer’s Village
101-75 Dyrgas Gate
Canmore, AB T1W 0A6

Ph. (403) 675-4242
Fax. (403) 675-4243

Clinic email. info(at)
Yoga Studio email. studio(at)

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