Group Classes

Drop in Yoga class with Julie in CanadaEase into yoga, whether this is the first time you've unrolled a yoga mat, or you are an accomplished yogi. Flexibility is not required, a willingness to rest your mind and feel into your body is.

Julie draws from her diverse background of yoga styles for a class that encourages each person to listen to their body's inner wisdom. A balance of  movement, stillness, and supportive breathing bring lightness, energy and a feeling of spaciousness to students. Ease doesn't mean easy, it is simple moving without creating extra tension. No two classes are the same, as Julie draws from the needs of the group.

Group at drop in gentle yoga classCheck out the schedule for regular and pre-registerd classes, or contact Julie to arrange a private or small group class.

Classes are generally held here:

Gaia Clinic & Gaia Yoga
Mountaineer’s Village
101-75 Dyrgas Gate
Canmore, AB T1W 0A6

Ph. (403) 675-4242
Fax. (403) 675-4243

Clinic email. info(at)gaiaclinic.ca
Yoga Studio email. studio(at)gaiaclinic.ca

Is it for Me?Check out the schedule for regular and pre-registerd classes, or contact Julie to arrange a private or small group class.

Classes are generally held here:

Gaia Clinic & Gaia Yoga
Mountaineer’s Village
101-75 Dyrgas Gate
Canmore, AB T1W 0A6

Ph. (403) 675-4242
Fax. (403) 675-4243

Clinic email. info(at)gaiaclinic.ca
Yoga Studio email. studio(at)gaiaclinic.ca

Please type your full name.
Please type the e-mail at which you would like Julie to contact you.
Please type your comments or questions here.

What People Say about Julie's Classes

... an amazing class where the principles of yoga were applied and yet my body got an internal massage at the same time.

Kathie, Texas

Julie has a wonderful way as a Yoga Instructor . . . .  I love her quiet ways, the language she uses during our sessions, her explanations what we are doing, and always come away happy that I have participated.

Anne, Canmore

Follow bodymindease.com on: